[Published in Apex to Zenith #51 – Fourth Quarter 2000]
By: Roger Rowlett
So what do highpointers think?
We’ve been running some straw polls on the americasroof web site. The polls pop up often as a result of news items that appear in the Forum at http://network54.com/Hide/Forum/3897
Now let’s go to the voting. This is a totally unscientific sampling of people who visit the collection of sites. You can vote at: http://americasroof.com/polls/
Here are the results of polls so far:
- A proposal to rename Eagle Mountain to Mount Vento in honor of the Minnesota Congressman who died this fall and who had championed BWCWA was rejected 82% to 17%.
- Climbers preferred Rick Lazio to Hillary Clinton in the New York Senate race 69% to 25%.
- Highpointers favored George Bush (56%) to Al Gore’s 29%. Ralph Nader got 7%.
- Texas was the preferred destination for the 2002 convention with 21%, followed by Virginia 13%; Oklahoma’s 12%, North Carolina 10% and the rest divided among the other states.
- 47% of the hikers carry cell phones in the backcountry.
- A proposal to build a $20.8 Million resort on Magazine Mountain is opposed by 76% of the respondents.
- 83% oppose the construction of a $125 Million resort complex on the north flank of Greylock.
Web Ring Update
Our Highpointers Web Ring has nearly doubled in size since the last issue. We’ve been getting several thousand hits. Come join us at: https://highpointers.org/webrings
David Wickersham’s Highpoints of the U.S.: http://dlwick.tripod.com/hipoint.htm
Dave was one of the first people to post highpoint info on the web. He has trip reports and pictures from his 30 highpoints on one of the most handsome websites anywhere.
The Worlds of Kevin Foster: http://www.kevin-foster.com/
Kevin’s a bike nut. He has taken his bike up amazing places and had the sense to photograph his conquests on the summits of such peaks as Borah, Kings, Rainier as well as around the world.
Mark’s Highpoint Page: http://www.geocities.com/markster37/
Mark has wonderful detailed trip reports and photos from his visits to eastern summits. He gives details on the training for the climbs.
CyclcingPT.Com: http://www.cyclingpt.com/index.htm
This is a must visit site for Gannett climbs. It has great detail and photographs explaining the Gannett route. Plus you might win a caribiner for visiting.
High Places: A Journal of State Highpoints: http://home.earthlink.net/~bstempek/
Bill Stempek leads you a journey to his 40 state highpoints. There is wonderful commentary and lots of pictures of landmarks along the route.
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Does health really make a healthy mind
Exercise has many positive effects on the body, the actual “jogger high” Of feel good chemicals to enhancing stamina and strength. But it might also have huge impacts on your mental health.
public of 1.2 million people suggests that certain activities greatly improved participants mental health and also revealed how long to do these activities to get the most benefits.
The study also revealed something might surprise the world gym buddies that exercising too much might have a negative impact on your mental health.
stimulated by Go Hard or Go Home, A show that is all about by turning water to fitness to help overcome boundaries in contestant lives, BBC Three spoke to a scientist, A physician and an elite athlete about the link between a sound body and a healthy mind.
Exercise can increase your mental health up to a point
A study circulated in The Lancet Psychiatry in 2018 used data from 1.2 million people about their engage in physical activity habits and mental health. People who exercised from 30 minutes to an hour each day reported the best results, With two less days of poor mental health per month than others who did not exercise. Was the clear effect to conclude, Adam states that, Doing any kind of exercise was clearly compatible with not doing any kind of exercise, Even if it just house-hold chores or walking. when exercising, he says, feel better about yourself. You feel more self worth, in case you in the deepest darkest places. Moving your body releases chemicals in your mind and you feel better and want more from yourself. Those who reported exercising [url=https://idateasia.wordpress.com/is-idateasia-com-a-scam/]idateasia scam[/url] more than three hours a day reported worse mental health as opposed to runners who did no exercise at all.
This spot Adam has seen as the president of mental health services provider Spring Health. A third of individuals who we screen have signs of eating or body image issues.
You look at a kid who might be exercising three times a day, often pursuing a certain physique, it would be their poor mental health that is driving that. With any habit, she says, About having an wherewithal to stop, Despite logical or emotionally intelligent why.
Go Hard or go back home Nile Wilson: Was one of the fittest athletes on the earth.
About being honest in regards to what really going on. Talk to a therapist what really been supporting this? Keep an honest diary to evaluate how much you are really doing (such as cheats such as doing squats when cleaning your teeth). It helps break the denial and the minimising of what you are carrying out.
this is actually the case for some of the Go Hard or Go Home Warriors, Who have discussed how fitness has helped them in their own mental health struggles. On the Be More soldier podcast (buffering now on BBC Sounds), Bobsledder and shotputter Adele Nicoll spoken: Has helped [our] Anxiety massively. If I get up and I feeling anxious, I go to a health club. I being let go some stress, And it assists with social anxiety because you around other people. Contestant Dylan Spaull divulged BBC Three: “Fitness is warring now. I just found out how much it helps my mental health and makes me feel in charge of my life.
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